#mentalhealth

Stephen G. Thomas

May 20, 20221 min read

The Playlist For Change #6: Idles 'Mr. Motivator'

This month's addition to The Playlist For Change has been chosen by Contributor #6. I used to be a very confident person, and I felt I...

Stephen G. Thomas

Mar 24, 20221 min read

The Playlist For Change #5: Lady Gaga 'Born This Way'

This month's addition to The Playlist For Change has been chosen by Contributor #5. 'I’ve always loved singing this song loudly when...

Stephen G. Thomas

Nov 30, 20211 min read

The Playlist For Change #4: Elbow 'One Day Like This'

This month's addition to The Playlist For Change has been chosen by Contributor #4. 'I’ve always struggled to conform to expectations set...

Stephen G. Thomas

Oct 18, 20211 min read

The Playlist For Change #3: P!nk 'F*ckin' Perfect'.

This month's addition to The Playlist For Change has been chosen by Contributor #3. 'I was going through a difficult time after my...

Stephen G. Thomas

Aug 10, 20211 min read

The Playlist For Change: #2 Israel Kamakawiwoʻole 'Somewhere Over The Rainbow'

This month's addition to The Playlist For Change has been chosen by Contributor #2. 'I’ve always loved 'The Wizard of Oz'. As a kid, I...

Stephen G. Thomas

Jul 19, 20211 min read

The Playlist For Change: #1 Primal Scream 'Movin' On Up'

It feels only right that we kick off the The Playlist For Change revival with a song that has inspired and supported me through the...

Stephen G. Thomas

Jul 9, 20211 min read

'The Playlist For Change' Is Reborn!

Music has always been the place I go to for inspiration and escape. And as we make our way back out of house arrest, now feels a great...

Stephen G. Thomas

Mar 16, 20211 min read

Diving Into Therapy: A Video To Help You Take The Leap

Accessing therapy can feel pretty daunting, and taking the plunge can feel like jumping off top board. 'Ten Meter Tower' is a great video...